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Lathitha Rising helps organisations keep their high-performing women leaders by finding and fixing where work depletes them.

YOUR BEST WOMEN LEADERS ARE NOT BURNING OUT

Your System Is

Burnout isn't a personal weakness.

The World Health Organization defines burnout as chronic workplace stress that hasn't been successfully managed. It's an organisational problem, not an individual failing.

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Yet most organisations still respond with another webinar, another app, another wellness day. Large studies show that on their own, these make little measurable difference.

Meanwhile your strongest leaders keep delivering, right up until the day they resign.

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I'm Hlengi

hi there, 
BUSINESS PSYCHOLOGY CONSULTANT & FOUNDER

I'm Hlengiwe Faku, a Business Psychology Consultant and the founder of Lathitha Rising.

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I hold an MSc in Business Psychology from the University of East London and am a member of the Association of Business Psychology. I was a 2024 Coach of the Year finalist, and Lathitha Rising is an ambassador of the Workplace Wellness Association SA (WWASA).

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I started in health and wellness coaching, after pushing through burnout myself. That's where I saw how burnout shows up in the body long before it shows up in a resignation letter. Today I bring both together: the psychology of how work is designed, and the human cost when it's designed badly.

​Human Sustainability: Performance that lasts

Human Sustainability treats people as something you steward, not a resource to use up. When it's in place, it builds wellbeing, then resilience, then agility, and then performance that lasts.

​Diagnose where work is depleting your leaders.
Redesign the structures behind it.
Develop leaders who lead sustainably.
Measure the impact, so you can prove it.

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health coaching, wellbeing, nutrition, empowerwell coaching
PLUS A FREE EBOOK!

Complimentary 
Wellbeing Reset Session

Feeling overwhelmed by stress and struggling to find balance? It’s time for a reset! Book a Complimentary Wellness Reset Session and take the first step toward a healthier, more energized you.

WELLBEING & ENERGY ASSESSMENT
worth R750!

Discover how stress is affecting your well-being and what you can do about it.

PERSONALISED SELF-LEADERSHIP ROADMAP

Walk away with simple, actionable steps to thrive as your authentic self. 

health coaching, wellbeing, nutrition, empowerwell coaching

Reclaim
Your Rhythm

A gentle, supportive program to help you reduce stress, restore balance, and build healthy habits that bring calm, clarity, and control back into your life.

health coaching, wellbeing, nutrition, empowerwell coaching

Balance & Boldness

Designed to help you manage stress, boost your energy, and create space for what matters—so you can feel well, stay focused, and thrive in every area of life.

health coaching, wellbeing, nutrition, empowerwell coaching

Elevate
With Eease

A high-touch program for professionals ready to lead with intention, protect their wellbeing, and experience success without burnout—at work and at home.

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